男人长期喝茶的坏处

男性长期喝茶的坏处：男性长期喝茶会导致脾胃受损，尤其是肠胃不足或身体虚弱。因为茶叶中含有大量的咖啡因、茶多酚等物质，长期饮用容易刺激肠胃，吸收能力变差，消化功能受到影响。

弱化营养补充；此外，身体有病、失眠的人不宜长期喝茶，隔夜茶、凉茶汤也不宜饮用。

用户评论

陌颜幽梦

这篇文章说的没错！我老公特别喜欢喝茶，每天都要来一壶。最近总感觉皮肤越来越差了，整个人也状态低落，看来和喝茶有关啊！

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你tm的滚

我觉得还是多运动、饮食均衡最重要吧，不能把锅都推给喝茶，生活中还有很多其他因素影响身体健康。

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你很爱吃凉皮

喝茶对心脏的确有一定伤害，尤其是高血压的人要注意了。我爸以前常说茶叶太好喝，结果现在动脉硬化就控制不住.

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伱德柔情是我的痛。

男性确实要喝茶要适量，过量的咖啡因会导致焦虑、失眠这些问题。不过我喜欢那股清香，偶尔喝一杯还是可以的啊。

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迷路的男人

我是女的，但我每天都爱喝茶！这篇文章说的有些片面，不同的茶种类功效也不同啦,不都是有害的。

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(り。薆情海

看了这段才知道，原来我男朋友天天喝的绿茶也存在危害？怪不得他最近容易烦躁、晚上睡不好，真要有好好调整喝茶量了。

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酒笙倾凉

这篇文章挺有用，让我对茶叶有更深理解了。我会开始选择更加温和的茶饮，少喝些含有过量咖啡因的茶类.

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葵雨

我爷爷爱喝老茶，说能治百病，我还以为是民间养生秘诀呢！没想到居然有害健康？

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柠栀

我觉得这篇文章太危言耸听啦！喝点茶有助于心情舒缓，身体也不见得会有什么坏处。每个人体质不同，适应能力也有差异啊.

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优雅的叶子

我爸喜欢煮红茶喝，说是保健养生，现在看来要引导他少喝一些了，避免对身体造成影响。

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忘故

This is a helpful article! My husband loves to drink coffee all day, and now I know that could be harmful to his health. I will definitely encourage him to read this!

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仰望幸福

While tea can have some benefits, it's important to remember moderation is key. This article highlights the potential downsides of excessive consumption, which is a good reminder.

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温柔腔

I always thought teas were healthy and beneficial. It's good to be aware of the potential harm, but I would also look for research from reputable sources.

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孤廖

My grandpa used to say tea could cure anything! But it seems like this article is saying otherwise. It's important to be critical of old wives' tales and rely on scientific evidence.

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残留の笑颜

I appreciate the article's balanced approach, acknowledging both the potential benefits and risks of tea consumption. It's good to make informed decisions about our health.

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不要冷战i

Interesting article! I never knew that some types of tea could be harmful to men's health. I will definitely be more mindful of my tea choices in the future.

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醉枫染墨

The article provides a good overview of the potential risks associated with excessive tea consumption for men. It's a reminder that everything should be consumed in moderation, even healthy things like tea.

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